Description du service

We pause, breathe, and rekindle our inner flame with 60 minutes of gentle, restorative movement. Virginie Rose Sauvagnat has been teaching yoga for five years and conducts research in social work to create community interventions through yoga in nature. She offers a safe, warm, and authentically imperfect approach to release pressure and the need for performance, and thus reconnect with humaness. She will guide you through a meditative state that reconnects you to your true self, as well as movements that deepen your presence, energize your soul and relax your entire body.