YOGA LIFESTYLE

HONOR YOUR TRUE NATURE

VIRGINIE ROSE

My name is Virginie Rose, but everyone calls me Vie. I walk the path of life, where breath, sound, and the sacred meet.

I offer the medicine of yoga, cacao, singing, and sound. I open women's circles and spaces for reconnection, where the heart unfolds and the voice rediscovers its memory. But beyond all that... I am above all human—perfectly imperfect, clothed in gentleness and humor, in love with life in all its forms.

I love soft clothes, sincere laughter, silences filled with light. My approach is uninhibited, inclusive, and deeply human. I guide from the heart, with the desire to create spaces where everyone can find themselves whole.

For eight years, yoga has accompanied me like a golden thread—a practice that has become a way of life, a constant return to balance and presence. I have been teaching for four years, with the humility of a never-ending learning process.

Trained in holistic and shamanic yoga (200 hours, Guatemala, 2021), Hatha & Tantra (120 hours, Mexico), and Yoga, Tantra, and Shamanism (300 hours, Ecuador, 2025), I now weave together the connections between these teachings, seeking to build a bridge between the visible and the invisible—between the breath of the world and the roots of Mother Earth.

I have a bachelor's degree in social work and am pursuing a master's degree at UQO, focusing on nature-based intervention and yoga, the female cycle, and reconnecting with the body's natural rhythm. I live in harmony with the elements: the wind guides me, the moon soothes me, the sun inspires me, and the sea teaches me to let go.

Testimonials

“Virginie is one of the few women I trust to hold space and maintain a circle of integrity. Gracias!”

NOÉMIE S.

“With Virginie, I accept any possibility, because I know that I will emerge even more myself, connected, inspired, and liberated. I know that the next experience will be as delightful as the first, both simple and original, a departure from what we call our comfort zone, to step into my truth. Thank you, Life!”

EMILIE M.

“The private yoga session was both accessible and very profound. I feel empowered and connected.”

DAVID M.

HERE, TOGETHER, TO HONOR THE SACREDNESS, BEAUTY, AND DEPTH OF THIS HUMAN EXPERIENCE

CONTACT ME

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FOR MY IN-PERSON SERVICES IN OUTAOUAIS / OTTAWA, MONTREAL AND THE LAURENTIDES