What I embody most is being deeply human. Perfectly imperfect. A woman who loves comfortable clothes, simple laughter, and who doesn't take herself too seriously.
I approach my yoga practice with an approach that comes from the heart. I am a lover of life, seeking harmony with all that Mother Earth offers us every day.
For more than eight years, yoga has been my sacred space for reconnection, gentleness, and truth. And for the past four years, I have had the joy of guiding others on this path. Through V & B, I have found a way to express everything I am: creating spaces where time fades away, where everyone can settle down, breathe, feel, and remember the beauty of their own presence. For me, a retreat is an invitation to return to the body, the senses, and intuition—without pressure, without performance, simply in being. I received my 200-hour YTT certification in Guatemala (2021), followed by 120 hours of Hatha training in Mexico, then a 300-hour course in Tantric and Shamanic Yoga in Ecuador (2025).
At the same time, I hold a bachelor's degree in social work and am pursuing a master's degree at UQO, where I am weaving together yoga, nature-based intervention, and honoring the feminine cycle. My intention: to guide with authenticity, listen with gentleness, and create spaces where each being feels free to simply be... human.